OPTAVIA offers four components to support you as you begin your journey toward Lifelong Transformation, One Healthy Habit at a Time.
Your OPTAVIA Coach™ guides and supports you throughout your journey to Optimal Health™ & Wellbeing.
OPTAVIA Coaches are the lifeblood of our program; they’re one of the biggest differences we offer. Study after study shows support and guidance increase your chances for success in reaching your optimal weight*. No matter what you’re facing, your Coach will be here to help steer you to success. Your Coach will guide you through the Habits of Health, helping you develop healthy new habits and make healthy choices that lead to lifelong transformation. Your Coach will keep you accountable and help you celebrate all the little victories that add up to the big ones!
The Habits of Health
OPTAVIA succeeds where other programs fail because we incorporate Healthy Habits in everything we do. Today, the world is searching for quick-fix weight-loss solutions. But we know quick fixes don’t work. OPTAVIA’s approach is radically different. The Habits of Health system will help you learn and adopt new healthy habits in bite-sized pieces we call micro habits, which lead to Lifelong Transformation, One Healthy Habit at a Time™. Developed by OPTAVIA co-founder, Dr. Wayne Andersen, The Habits of Health is an innovative lifestyle approach that gets your mind and body working together to work for you. It helps you replace unhealthy habits with healthy ones to contribute to long-term success.
Our OPTAVIA Community
Our OPTAVIA Community will support you alongside your Coach. When you’re part of OPTAVIA, you’re part of our community of like-minded, like-hearted people who support each other through and through. Our community offers many forms of support including live and recorded video conferences and calls, nutrition support, client-focused groups, online help, and much more. When you succeed, your transformation will be an inspiration to others. You can show others the way by paying it forward, so they too can transform their lives. We believe in your potential, and we help you build a life around what matters most to you.
Our Scientifically Proven Fuelings and Plans
OPTAVIA works because it’s simple and easy to follow. Our proven Optimal Weight 5 & 1 Plan® jumpstarts your optimal weight journey. Five of your daily meals are OPTAVIA Fuelings. You’ll choose from more than 60 delicious, convenient, nutritionally interchangeable, scientifically-designed Fuelings. Your body will enter a gentle, but efficient fat-burning state, essential for losing weight. Each Fueling contains high-quality protein, which helps retain lean muscle mass, and a patented probiotic, GanedenBC30®, which helps support digestive health. Our proprietary products and programs are based on more than 37 years of experience, have been used by more than 1 million Clients and have been recommended by more than 20,000 doctors since 1980. In addition to five Fuelings per day eaten every 2 to 3 hours, you’ll learn another healthy habit in how to make a lean, green meal for you and your family. When you know what optimal nutrition looks like, healthy eating becomes second nature.
OPTAVIA Coaches™ make sure you never go it alone.
Study after study shows support and guidance increase your chances for success in reaching your optimal weight*. That’s where our community of experienced, caring OPTAVIA Coaches comes in. Your OPTAVIA Coach helps you learn the habits that create Optimal Health™ and wellbeing and lead to lifelong transformation. No matter what you’re facing, your Coach has likely been in your same shoes and can help steer you to success.
When you’re part of OPTAVIA, you’re part of a community of like-minded, like-hearted people who support each other through and through. Join us today to see everything the OPTAVIA Community has to offer on your journey.
OPTAVIA Heritage
OPTAVIA’s Fuelings and plans have been scientifically-developed to help you achieve a healthy weight. We work with a cross-disciplinary Scientific Advisory Board comprised of physicians and scientists who help guide our portfolio of offerings. Since 1980, our products and programs have been recommended by more than 20,000 doctors and used by more than one million Clients.
OPTAVIA’s Fuelings are nutritious, delicious, and effective. They’re scientifically designed to provide the right nutrition at every stage of your journey, and are nutrient dense, portion controlled, and nutritionally interchangeable.
Clark Purdy / Certified OPTAVIA Health Coach
Certification: Villanova University School of Nursing, Virginia
Center for Obesity Prevention Education
626-688-6883
clarkandlorie@gmail.com